Articles
You miss an easy shot and spend the next three points still thinking about it. Or you’re down 0–3 and can’t stop thinking about the score. These articles are about where your focus goes during a match and how to bring it back to the game.
Emotions like frustration, nerves, and pressure are part of tennis. The goal isn’t to get rid of them. It’s to know what to do with them so they don’t affect your game. These articles help you with that.
“I’m not good enough.” “I’m going to lose.” “I always mess this up.” Sound familiar? These articles are about these thoughts and what to do with them.
“I have to win against this weaker player.” “What will others think if I lose?” A lot of pressure comes from worrying about what coaches, parents, or other players might think. These articles are about that pressure and what to do with it.